RockTape Cyclists have introduced a revolutionary approach to performance kinesiology taping called PowerTaping™. Based on a “kinetic chain” approach to movement, PowerTaping is designed to reinforce the entire neuromuscular component of athletic performance.

So instead of Rather than providing support to an isolated joint or muscle group, PowerTaping reinforces the entire chain of muscles, joints and nervous system components responsible for a movement pattern.

The result? Enhanced efficiency of movement, structural reinforcement of motor patterns, and improved fluid dynamics all contribute to reduced fatigue, faster recovery and improved biomechanical function.

The manual, “PowerTaping – Taping Movements, not Muscles,” provides a comprehensive introduction to the method. In addition to an excellent overview of the kinetic chain theory, it provides beautifully illustrated instructions for taping the kinetic chains for different sports.

Benefits of Power Taping
» Delayed onset of fatigue
» More rapid recoveryPowerTaping a Cyclist
» Improved flexibility/range of motion in tight muscles
» Relief of swelling, edema and bruising
» Stronger activation of weak, injured or imbalanced muscle groups
» Regained coordination in weak or injured muscle groups
» Correction of balance insufficiencies
» Regained speed after injury or overuse
» Enhanced muscle activation (timing)
» Relief from muscle inhibition following injury or overuse

The PowerTaping Manual

RockTape PowerTaping Manual is a one-of-a-kind resource, providing a comprehensive overview of the theory and practice of performance taping. It was written to educate athletic trainers and therapists on the principles and techniques of PowerTaping using Rock Tape.

The PowerTaping Manual provides an overview of the four major performance chains (front chain, back chain, lateral chain and functional chain). It also provides instructions for taping sport specific performance chains for running, swimming, throwing, cycling and kicking. Instructions are also provided for a series of functional assessments for posture, range of motion and strength within the kinetic chains.