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Plantar Fasciitis Brace Hot

 
Plantar Fasciitis Brace
Plantar Fasciitis Brace
Editor rating
 
5.0 User rating
 
5.0 (1)

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This is a review of the plantar fasciitis stretch splint or night brace. I've been trying them and finally found one I felt worthy of a great review. Oddly enough, it's the cheapest I've found so far. Plantar Fasciitis is heel or arch pain that comes from a tight fascia, the muscle that runs from about the big toe to your heel.

Product features

  • Holds foot at recommended therpeutic angle throughout the night
  • Patented, flexible edges for comfortable, customized fit
  • Breathable, moisture-releasing straps are durable and soft
  • Patented, durable cushion for all-night comfort
  • Hand wash
  • Measure circumference of ankle/leg 2 inches above the ankle bone. Can be adjusted to fit 8'-15" or 20.3-38.1cm.
  • Dorsal night splint design to be worn on top of the foot at night.
  • Maintainstherapeutic 85 -90 degree angle of foot - One Size FitsMost.
icon how to put on a plantar fasciitis stretch splint
Putting it on is easy.

The plantar fasciitis stretch splints work. But most of them have
the side effect of making me a raving lunatic.

They work. Most of them work on my foot problem. Unfortunately, I become a suicide bomber waiting to explode in the process because I can't sleep with what feels like a ski boot on my foot at night. So I really just ran across the Futuro plantar fasciitis night brace and liked it's lightweight look and gave it a try.

Lightweight and easy to sleep with, it does the job for a
great price.

iconicon

Get the Futuro Brace for Plantar Fasciitis from Amazon


Get Futuro Night Plantar Fasciitis Sleep Stretch Support iconfrom AmericanRX

Trying to sleep with the bulkier, hotter braces was too difficult but this lightweight night stretch splint is ideal. The idea is to keep your foot's fascia muscle stretched at night so you don't have heel and/or arch pain. And it does the trick.

You put it on like a sock and adjust the velcro straps and that's it. I did not find it hot and it was $32 at my local drugstore, and about that with shipping and handling online. I use this brace in combination with the kinesio tape, stretching, dansko shoes.

It fits right or left foot

It does. I tried it on both. While this brace is reasonably priced, I have to admit the research and development to find one that allowed me to sleep comfortably and did the job was not. Many of the braces are expensive enough to make you think twice. I can get up and go the the bathroom without breaking my neck, too, which is a benefit.

About those arch supports.

kinesio taping for plantar fasciitis

Click here to See a novice try Kinesio Tape on Plantar Fasciitis
Plantar Fasciitis Article edited by sportsmedinfo.net contributing foot doctor and surgeon, Dr. Micca

I asked a couple of doctors about the arch supports and most of them did not sing the praises of these supports as being beneficial for the problem of plantar fasciities and arch or heel pain.

So why don't you write reviews on all of them?

I'm not here to pan a product. All the braces work. I'm here to tell you which one did ad great job and was the easiest and least bothersome to sleep with. I won't be wearing this to a fashion runway show but I can wear it to sleep and get cured in the process. Good arch support is key. I've not gotten an orthotic yet.

The other one that looks good is the plantar fasciities stretch splint by bauerfeind. All of those bauerfeind products are really good, anatomically smart and very effective. And the doctors and physical therapists I talk to like these products as well.

Contraindications: Not recommended for individuals with diabetes, neuropathy or vascular desease. Product not intended for load bearing.

plantar fasciitis night splint

Editor reviews

 

Lightweight, effective, cheap

Overall rating: 
 
5.0
Effectiveness :
 
5.0
Comfort:
 
5.0
Breathability:
 
5.0
Easy to put on:
 
5.0
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Reviewed by Anne Moss Rogers
November 25, 2008
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Last updated: November 14, 2009
2 of 3 people found the following review helpful

I will admit to having not given up running entirely in the process but I've cut back considerably and put days in between, cut back on mileage, wear good shoes (gel kayanos and Dansko clogs), used kinesio tape, do my stretching and sometimes yoga class, avoid standing on hard surfaces for too long and used ibuprofen. I also find it helpful to just ballet point the toe occasionally then bend it back the other direction on its own. That's something you can do at a desk and you don't need any device whatsoever.

Icing helped considerably as well as the "high heel on the wall" stretch.

 
 


User reviews

Average user rating from: 1 user(s)

Overall rating: 
 
5.0
Effectiveness :
 
5.0   (1)
Comfort:
 
5.0   (1)
Breathability:
 
5.0   (1)
Easy to put on:
 
5.0   (1)
 
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A "Doable" Option For Night Splints

Overall rating: 
 
5.0
Effectiveness :
 
5.0
Comfort:
 
5.0
Breathability:
 
5.0
Easy to put on:
 
5.0
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Reviewed by A Reviewer
January 17, 2009
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2 of 3 people found the following review helpful

As the name implies, these are splints you wear at night. Most of them look like big boots, which is why I like the Futuro Plantar Fasciitis Sleep Support brand- it's just less bulky to wear at night than most.

Now the idea behind these splints is to try and keep the foot and ankle structures stretched out all night in order to promote healing and avoid morning pain and stiffness that is so common in plantar fasciitis. Only a few randomized controlled trials have actually tested out this interesting idea. For instance:

-volunteers in one study were randomized to get either custom foot inserts, anterior night splints, or custom foot inserts and anterior night splints (Roos 2006). At 12 weeks, all groups improved significantly with no significant differences found in pain among the three groups at any point in time.

-in another study, patients wore either custom shoe inserts, over-the-counter arch supports, or night splints (Martin 2001). At 12 week follow-up, all groups improved with no significant differences between them.

-night splints were compared to no night splint use in this randomized controlled trial (Powell 1998). After one month, the group that wore the night splints showed greater improvement compared to the control group.

As you can see, these night splints ARE effective in treating plantar fasciitis-but note that they seem to be just as effective as over-the-counter or custom foot inserts too. Therefore, since night splints can be a pain to sleep with for a lot of people, I recommend you try them as a last resort after you've tried more conservative things such as foot inserts. Plantar fasciitis sufferers wanting more info on plantar fasciitis might also want to check out "The 5-Minute Plantar Fasciitis Solution".

 
 
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