Training Guides

These are training guides that have been reviewed. There are enough of them out there and we want to separate that which is bogus from guides that are truly beneficial for preventing and resolving injury, developing muscle, strength, speed and a performance edge.

Training Guides

Training Books, DVDs (4)

Yoga/Pilates (1)

5 results - showing 1 - 5

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Athletic Taping and Bracing Book Review, Second Edition Hot

Training Guides » Training Books, DVDs
September 06, 2009 Hits: 1068 Favorites

If you frequently need to tape for a sports event or injury, then this is the book for you. It’s...

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1068

		5.0
		0.0 (0)

Fixing Your Feet: Prevention And Treatments for Athletes

Training Guides » Training Books, DVDs
September 10, 2009 Hits: 541 Favorites

If you have foot problems or want to avoid them, this is the book. Endorsed by Runner’s World in 2000...

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541

		5.0
		0.0 (0)

Plantar Fasciitis Book Reviews Hot

Training Guides » Training Books, DVDs
March 15, 2009 Hits: 2441 Favorites

A few members have recently sent me reviews on a couple of books about Plantar Fasciitis and how to get...

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2441

		4.3
		0.0 (0)

The Female Athlete's Body Book: How to Prevent and Treat Sports Injuries Featured

Training Guides » Training Books, DVDs
September 29, 2009 Hits: 333 Favorites

Women face gender-related sports medicine injuries such as stress fractures, osteoporosis, pregnancy and postpartum issues. And young females tear their...

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333

		4.8
		0.0 (0)

Yoga DVD for plantar fasciitis, sports injury prevention Hot

Training Guides » Yoga/Pilates
October 04, 2008 Hits: 1556 Favorites

You might be ailing from something else that would require stretching. But when several people told me that yoga was...

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1556

		4.8
		0.0 (0)

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