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Training Guides

These are training guides that have been reviewed. There are enough of them out there and we want to separate that which is bogus from guides that are truly beneficial for preventing and resolving injury, developing muscle, strength, speed and a performance edge.

 

Training Guides

Training Books, DVDs  (1) Yoga/Pilates  (1)
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Shin Splints No More
Training Guides » Training Books, DVDs
Oct 12th 2008     Hits: 573     Favorites 0
You should have access to a full library of exercises that will help you develop the best defense from shin...
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573
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 4.8
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Yoga DVD for plantar fasciitis, sports injury prevention
Training Guides » Yoga/Pilates
Oct 4th 2008     Hits: 307     Favorites 0
You might be ailing from something else that would require stretching. But when several people told me that yoga was...
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307
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